Self-care made simple

One of the most potent things I have found, both in my training and with my clients, is the utmost importance of self-care. For every acute problem, every chronic stress, every relationship explosion, cancer diagnosis, loathed job or existential crisis, self-care comes up again and again as not just the most important, but the very firstContinue reading “Self-care made simple”

The Classic Sequence: First touch at the feet

I seem to have left behind this series, describing the progression of the so-called Classic Sequence of moves in Rubenfeld Synergy, quite some time ago, and I’m not entirely sure why.  Therefore, I am taking this moment to continue it.  Please click the above link for a list of moves that I’ve written about thusContinue reading “The Classic Sequence: First touch at the feet”

Why does music make us cry?

Everyone knows how a song can open us to emotion.  Most of us probably have songs that make us cry, songs that make us nostalgic for our youth, songs that make it impossible not to dance.  And as we go into the holiday season, there are doubtless songs that make us homicidal, particularly the onesContinue reading “Why does music make us cry?”

Working with Sexuality: The Line-Crosser

One of the main dangers, of course, of working with sexuality is that some people – in fact, many people – will try to take advantage of you.  There is a tricky line to be walked between being open about the topic – and at times the presence – of sexuality in a healing context;Continue reading “Working with Sexuality: The Line-Crosser”

Working with Sexuality: Arousal in session

There are a number of issues that come about when working with clients around sexuality, and there are a few that are especially relevant to Rubenfeld Synergy, as it involves touch.  The most obvious of these is a client becoming sexually aroused during a session. During the second year of my training, I began toContinue reading “Working with Sexuality: Arousal in session”

[Rerun] Trauma and streaming, or, why I was shaking this morning after falling down the stairs

Yes, this morning I fell down the stairs.  I had put on comfy fuzzy socks, and was looking at my phone a little, and my foot slipped and I tumbled down a half-flight to the landing, bracing myself with my left hand.  My forearm got bruised up and I’m still figuring out what’s going onContinue reading “[Rerun] Trauma and streaming, or, why I was shaking this morning after falling down the stairs”

New RSM site has launched, awesome video, and special offer!

There is finally a new website for Rubenfeld Synergy Method!  Emblazoned with the new slogan, “Befriend Your Body, Transform Your Life,” it is an easier to navigate, more informative and more beautiful site than the old one, and it more readily invites people in to understand what Rubenfeld Synergy is, how it can help, andContinue reading “New RSM site has launched, awesome video, and special offer!”

A blessing for your body

One of my brilliant teachers and the current president of the International Association of Rubenfeld Synergists (INARS), Theresa Pettersen-Chu, posted this blessing yesterday on the Rubenfeld Synergy Method Facebook page. I was pleased enough with it to want to share it here. I hope you enjoy, and take it to heart – and to allContinue reading “A blessing for your body”

Today is World Listening Day

By chance on BBC this morning, I caught a story about the fact that today is World Listening Day, as established by the World Listening Project.  Given that the work I do has a strong basis in listening, and that in fact Ilana Rubenfeld’s book is called The Listening Hand…well, my ears perked up, soContinue reading “Today is World Listening Day”

A medical doctor writes an unconventional prescription for optimal health

What do you do when you’ve exhausted the possibilities of Western medicine, and you still feel exhausted, depressed, weakened, and in pain?  Listen to the messages of your body, says Dr. Lissa Rankin. In this article, she describes how she designed a radical new intake form for her patients, where the biggest question was, WhatContinue reading “A medical doctor writes an unconventional prescription for optimal health”