The world of pain

Two articles on pain came into my inbox last week, both of which point to the intricacies of the body-mind connection. Live Science reports that chronic pain may be due in part to the brain creating and maintaining inaccurate maps of the body. Sort of awesome highlights: Researchers have known for some time that theContinue reading “The world of pain”

The secret to happiness is right here

The magnificent Mark Morford, fabulous columnist for the SF Gate, offered up this fanstastic article about the power of gratitude, not just for the good things, but for everything. Some highlights: Be cynical if you want. Be jaded and sneery and think the world is a razor blade of anger and pain, just waiting toContinue reading “The secret to happiness is right here”

The “spirit” part of Rubenfeld Synergy

“Absolutely unmixed attention is prayer.” ~ Simone Weil I picked up this quotation from David Kanigan’s blog, and have been mulling it over ever since. Rubenfeld Synergy Method’s official, trademarked tagline is, “A dynamic system for the integration of body, mind, emotions and spirit.” Our teachers told us, however, that until our particular training, theContinue reading “The “spirit” part of Rubenfeld Synergy”