The power of instinct

Instinct. It’s a thing we tend to ignore a lot in our culture, preferring reasoned thought, logic, and thorough consideration. We “have a bad feeling” about someone we meet, but we give them a chance…and then another. We know what our gut is telling us about a situation, but we second-guess ourselves. We’ve been thisContinue reading “The power of instinct”

Trying to manage pain? F*** it!

Research shows that swearing helps us to manage pain better. We’ve all had the experience of dropping something on our foot and yelling out a few choice Anglo-Saxon words. Scientists used to believe that doing so focused us more on the negative, and therefore decreased tolerance of pain. New research, however, shows that on theContinue reading “Trying to manage pain? F*** it!”

Announcing my new range of services!

Things are in continuing revision here at Power In Your Hands, but I’ve just completed a pretty good version of the page for the audience I’ve been reaching lately. Take a look here to see my new, expanded range of services and the people I’m hoping to reach.   While I’m still in revisions, comments areContinue reading “Announcing my new range of services!”

Defining – and reaching – my specific audience.

“What’s your name when you’re at home?”  -Tom Stoppard, Rosencrantz and Guildenstern Are Dead Apologies for disappearing last week; I’m beginning work on a total revamp of the materials I use to reach the people I want to help.  In the course of this transition, I may be blogging here a bit less, but I’mContinue reading “Defining – and reaching – my specific audience.”

Vulnerability and shame

Last week, I saw a client for the first time, and she had a profound experience on the table.  Afterwards, she asked me what she could expect to get out of this work, and I answered as best I could.  In the moment, though, I was thinking: how could she not see? That client hasn’tContinue reading “Vulnerability and shame”

“What can I expect to get from this?”

I saw a new client last week, a lovely woman who was really primed for the work.  She was ready to make a change in her life, and hadn’t found psychotherapy to be all that helpful to her.  She was looking for some other way to heal, connect, and shift her life in the rightContinue reading ““What can I expect to get from this?””

[Re-run] Just what does a Rubenfeld Synergy session look like, anyway? – Part 1

(Part 2 is here.) The more I talk to people, and the more I write on this topic, the more I find that people tend to have trouble wrapping their minds around what Rubenfeld Synergy is, and what kind of experience they will have if they come and see me.  Offering six 25-minute sample sessionsContinue reading “[Re-run] Just what does a Rubenfeld Synergy session look like, anyway? – Part 1”

Just what does a Rubenfeld Synergy session look like, anyway? – Part 1

(Part 2 is here.) The more I talk to people, and the more I write on this topic, the more I find that people tend to have trouble wrapping their minds around what Rubenfeld Synergy is, and what kind of experience they will have if they come and see me.  Offering six 25-minute sample sessionsContinue reading “Just what does a Rubenfeld Synergy session look like, anyway? – Part 1”