What was taken from you? Where do we get it back?

This weekend, we focused on soul: what feeds us, where we feel at home, how we connect to passion, to center, to power, to connection itself. As part of that, we talked about the thwarts to passion: what does your passion call you to do, and what gets our way?

An important learning from this was that most of the time, the thing thwarting us is not of us. We may have internalized it, sure, but it was something done to us. “Something taken out of my soul. Something I would never lose. Something somebody stole.” Or, something somebody put there, something that doesn’t belong, that we should never have been forced to carry.

Two great videos about Rubenfeld Synergy Method

Since the Fourth of July weekend is coming up, I figured I’d blog a little early and leave you all with something inspiring to take you into it. In case you haven’t seen them yet, here are two great videos put together by the Rubenfeld Synergy Training Institute. The first, What Is RSM?, was filmed at the Omega Institute whileContinue reading “Two great videos about Rubenfeld Synergy Method”

The Classic Sequence: First touch at the feet

I seem to have left behind this series, describing the progression of the so-called Classic Sequence of moves in Rubenfeld Synergy, quite some time ago, and I’m not entirely sure why.  Therefore, I am taking this moment to continue it.  Please click the above link for a list of moves that I’ve written about thusContinue reading “The Classic Sequence: First touch at the feet”

Anxiety, pain, and listening to your body

One thing I hear a lot when I talk about listening to your body is that people don’t want to.  They have pain, or they have anxiety, or they have mobility difficulties, and they’d sooner be distracted from their bodies then pay attention to them.  Some studies even show that being distracted can reduce pain,Continue reading “Anxiety, pain, and listening to your body”

Free Workshop in April!

Everyone – but especially any readers in the tri-state area: Joe Weldon and Noel Wight – two of my heroes in this work and the heads of the Rubenfeld Synergy Training Institute – are holding a workshop on Friday, April 24 in New Brunswick ahead of the INARS professional conference.  If you want to reallyContinue reading “Free Workshop in April!”

[Holiday Rerun] Is Rubenfeld Synergy “energy work”?

This work that I do tends to attract the interest of, and yet fall just outside of, two major groups of practices.  One, and the one that I tend to try and cultivate more, is the psychology/therapy side of things.  I think of RSM as a kind of body psychotherapy, in fact, and group itContinue reading “[Holiday Rerun] Is Rubenfeld Synergy “energy work”?”

Everything waits to be noticed

We’re almost to the end of our series on the GROUND of RSM.  So far I’ve covered Gentleness, Respect, Openness, and Understanding.  The ‘N’ stands for Noticing, and like all the others, is a foundational aspect of our work in Rubenfeld Synergy Method. Noticing is about more than simple observation, although that is the beginningContinue reading “Everything waits to be noticed”

Is Rubenfeld Synergy “energy work”?

This work that I do tends to attract the interest of, and yet fall just outside of, two major groups of practices.  One, and the one that I tend to try and cultivate more, is the psychology/therapy side of things.  I think of RSM as a kind of body psychotherapy, in fact, and group itContinue reading “Is Rubenfeld Synergy “energy work”?”

Openness: the dance of receiving and relating

Not long ago, Joe and Noël did a workshop at one of the INARS conferences with a bunch of Synergists.  Joe asked them what they felt was the most important thing they could bring to their clients, or some such question, and he was surprised that many people said, “I need to be completely open.” Continue reading “Openness: the dance of receiving and relating”

Gentleness: the first word in our work

Part of a series on the GROUND of RSM – a foundational acronym introduced by Joe Weldon and Noël Wight at the 17th Rubenfeld Synergy Training. Gentleness may have been the first thing I noticed about Joe Weldon, the co-head of my training.  I may have noticed his size at about the same time: thoughContinue reading “Gentleness: the first word in our work”