Fearless, together and free: an afternoon at Double Edge Theatre

Yesterday, I had the distinct pleasure of participating in Double Edge Theatre’s Open Training, out in the wilds of Ashfield, MA.  The Berkshires are lovely this time of year, of course, but what I got to experience was far more than the usual New England leaf-peep.  Rather, I had my body worked, my mind expanded,Continue reading “Fearless, together and free: an afternoon at Double Edge Theatre”

[Re-run] Bodies, breath, and music – a review of “Ash Land”

I’ve spoken here before about theatre, as well as music and writing, my other two artistic passions.  I find they are important for my readers to know who I am as a practitioner, and that these things also powerfully inform my work as a Rubenfeld Synergist.  Ilana, after all, started her career as a symphonicContinue reading “[Re-run] Bodies, breath, and music – a review of “Ash Land””

[Re-Run] Just what does a Rubenfeld Synergy session look like, anyway? – Part 2

In part one of this description of a typical Rubenfeld Synergy session, I covered the welcome at the start of the session, the talking in chairs, and moving the client to the table.  In this second half, I will discuss the portion of the session that takes place on the table. Again, we are talkingContinue reading “[Re-Run] Just what does a Rubenfeld Synergy session look like, anyway? – Part 2”

Bodies, breath, and music – a review of “Ash Land”

I’ve spoken here before about theatre, as well as music and writing, my other two artistic passions.  I find they are important for my readers to know who I am as a practitioner, and that these things also powerfully inform my work as a Rubenfeld Synergist.  Ilana, after all, started her career as a symphonicContinue reading “Bodies, breath, and music – a review of “Ash Land””

Just what does a Rubenfeld Synergy session look like, anyway? – Part 2

In part one of this description of a typical Rubenfeld Synergy session, I covered the welcome at the start of the session, the talking in chairs, and moving the client to the table.  In this second half, I will discuss the portion of the session that takes place on the table. Again, we are talkingContinue reading “Just what does a Rubenfeld Synergy session look like, anyway? – Part 2”

[Re-run] Moving and being moved – Rubenfeld and performing Shakespeare

I suppose I shouldn’t be surprised at what I can learn about healing from the Royal Shakespeare Company. The other night, I had the pleasure of watching another episode of Playing Shakespeare with my husband. We kept pausing it and excitedly discussing our understandings of what the great John Barton – then head of theContinue reading “[Re-run] Moving and being moved – Rubenfeld and performing Shakespeare”

Off to refresh and revive

Folks, I’m leaving Monday morning early on a week-and-change odyssey to the wilds of Northern California, to spend time in wine country and in the ancestral mountain cabin belonging to my girlfriend’s family.  Very excited about this, and also very aware that for the majority of it, I will be out of cell reception andContinue reading “Off to refresh and revive”

Rock climbing for mind, body, emotions and spirit

Yesterday, I went rock climbing at Metro Rock in Everett for the fourth time.  I had heard many wax poetic about the wonders of this sport, not least Norman Mailer in Harlot’s Ghost, and the writer whom I’d love to have as a closer friend, Kij Johnson, who seems to have had her life savedContinue reading “Rock climbing for mind, body, emotions and spirit”

Principles of RSM #9: The body is a metaphor

In Rubenfeld Synergy Method, we like to say that the story of our bodies is the story of our lives.  Like most storytellers, the body uses metaphors to tell that story.  The way we language our experiences, the expressions we use in everyday life, bear this out.  Our feet tell the story of our senseContinue reading “Principles of RSM #9: The body is a metaphor”

Make a move, change a thought

What little thing can you change about your life today? As someone who struggles with occasional dysthymia and fatigue, I think about this often. It’s all too easy to become trapped in habit, and forget that there is always choice. Sometimes it’s remarkable how doing something different can shake things up and cause change. WakingContinue reading “Make a move, change a thought”