Hey man, slow down

In many ways, the pandemic has forced us to slow down. There are so many things we can’t do, places we can’t go, people we can’t risk being too near. There’s a lot of talk about social distance and isolation, which are concepts of space. But there isn’t that much talk about the speed of our lives—which is a concept of time.

What my body is trying to tell me

One of the most common questions a Rubenfeld Synergist might ask herself is: what is my body trying to tell me? My body, I’m pretty sure, is saying SLOOOOOW DOOOOOWN. I’m sick again this week, this time with a nasty cold.  Producing scintillating, or even mildly shiny, content under these circumstances is not likely.  And,