An integral approach to optimal health

Presented without too much comment, here is Part 1 of a series of six short but dense blog posts detailing the general dissociation of our modern culture, and the quest for a more embodied, integrated approach to life. I stumbled across Part 6 today thanks to Google alerts; I’ll link it here because it contains all the links to the rest of the series. But start with part 1. You’ll be glad you did.